I usually workout at home and at the park today I walked 14,000 steps and burned around 750 calories in all and the day isn’t even over yet my goal is walk 10,000 steps consistently.I weigh around 200 pounds and I’m 5’7 my body fat percentage is about 34% and I exercise when I’m motivated lol but sometimes I don’t go to the park because I either get sick or have an appointment.My goal is to get a six pack in 6 months I can lift 25lb dumbbell weights with ease.I usually do 4 sets or more or 12 to 15 reps and I haven’t done any push-ups in a while even though I’ve wanted to and I can’t.