Push the stress away…

How do you manage stress?

Back in high school me and my friend William were known for exercising and doing countless pushups.We did 1000 pushups in one day at one point in our youth,we did 600 at school and 400 at home.But back to the question how do I manage stress?Well,thank God I am still able to do sit ups and abdominal exercises.I cant do too many pushups like before but when I’m able to I imagine my problems as a part of the world.When I pushup I push away stress and when I come back down I return to my stress.There’s no getting rid of stress completely there will always be problems in life but how we deal with them decides what happens.So as Im writing this I’ve been a bit stressed because I recently started feeling dizzy out of nowhere.It is a strange feeling my health is good but I also take SGA’s and other medication.But yeah I hope all is well with everyone reading and I will see you guys again later.

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