What are your best healthy eating habits?

I try to eat everything with a salad on the side or at least any vegetables that I have in my fridge.Its something that my mom taught me and something that I remember everytime that I have a meal.My favorite meal paired with a salad has to be two pizza slices with a big salad.The salad has to be made of green bell peppers,lettuce,broccoli,and carrot shavings.I tend to do the same thing with other meals too for example if I have a steak I try to make the majority of my plate green veggies.If I had to give my audience one tip for healthy eating it would be to try and have a salad or replace some other sides with veggies.

Other healthy eating habits that I’ve implemented is to drink a lot of water,it helps you feel full when you’re not really hungry.Due to feeling full I eat less and since I go for morning walks of about 10,000 steps or more I can feel assured I’m burning calories and losing a little weight.

Thats it for today’s prompt I hope you all have a blessed Sunday afternoon and an evening better evening.